Back from my therapy

I left my home at 9:30a.m. this morning for my physical therapy session. It took me about 45 minutes to get to the physical therapy office. I guess all the therapists were pretty busy today. I was doing all of my routine stretches, but I had to wait for my therapist to come...... I thought that I was going to be in there for 40 minutes, but I ended up staying there for a whole hour:-(  By the time I got home, it was already lunch time. The therapy itself is helping me, but stretches that I do at the office are the same stretch that I do at home. I'm just going to see how I feel next week and talk to the therapist to see if I can do all of the exercises at home. Visiting a therapist is costing me $20 in co-pay plus gas and driving time every week, so hopefully I only have to see her one more time. Wish me luck.